In 2019, I reached my heaviest weight—and with it came a deep sense of frustration, low energy, and a desire for change. I made a commitment to myself to turn things around. Through consistent exercise and a healthier, more balanced diet, I lost 40 pounds and gained something even more valuable: confidence, strength, and a renewed mindset.

 

That journey sparked a passion in me to help others transform their lives too. Today, I offer personalized in-person training and nutrition coaching designed not just to reshape bodies, but to build lasting confidence and mental resilience. I understand firsthand that true change isn’t just physical—it’s about creating a sustainable lifestyle that empowers you every step of the way.

 

Let’s work together to build a plan that fits your goals, fuels your motivation, and leads to real, lasting change.