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For all my ladies that have been wanting to train with me, this is for you.


6 week guide to help you build a fit, curvy hourglass figure.


what is included:

  • 5 workouts to be repeated within 6 weeks
  • nutrition guide & grocery list
  • video demonstration and voiceover 


gym equipment is REQUIRED


Get ready to become the best version of YOU!


guide will be emailed once payment is received


Hourglass Hottie - 6 week strength training guide

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